Muay Thai Program Fall 2024

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This is a semester-long Muay Thai program designed to introduce participants to the rich art of eight limbs. Over the course of 9-10 sessions, we will start with learning the fundamentals and progressively build on to more advanced techniques under the guidance of a professional Muay Thai instructor. Each session consists of a quick warm-up, partner pad work & drills, and some strength training. Whether you are a beginner or have some experience, this program will develop your skills in a supportive and challenging environment.

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