Discover Tai Chi with basic physiology and physics

Name: Discover Tai Chi with basic physiology and physics
Start: 2024-01-16T18:00:00-05:00
End: 2024-01-16T19:30:00-05:00
Location: Private Location (register to display)

by Wintersession

Wintersession Wintersession-101 (introduction ... Wintersession-Hands-on Skills Wintersession–Evening Event

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Tue, Jan 16, 2024

6 PM – 7:30 PM EST (GMT-5)

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Private Location (register to display)

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Heard about Tai Chi (or maybe didn’t?) and open to giving it a try? Want to learn how to maintain a relaxed state in stressful circumstances? Wonder how to expand your awareness? Please join us for a 90-minute exploration, where we’ll learn some Tai Chi moves; Experience how physics can help us with movement and awareness; Experiment with our body physiology to discover how we can be stronger with less effort. Further resources including free PDFs of books: https://taichiclub.princeton.edu/resources/. Our goal is to give you a sampler of the ancient art of Tai Chi for you to enjoy and take home. Applying Tai Chi in life helps us be less stressed and more relaxed and we would love to share it with you.

What to Expect:
Evening Event

To request accommodations for this event, please contact the workshop or event facilitator at least 3 working days prior to the event.

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