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Mindfulness in Climbing Workshop

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Training/Workshop

Wed, Dec 3, 2025

4:30 PM – 6 PM EST (GMT-5)

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Join us at the OA Climbing Wall for a guided session designed to help you ground, focus, and flow on the wall. This experiential workshop for rock climbers of all abilities explores mindful movement, breath, and awareness practices that can enhance both your own climbing and the way you support and train others. Come ready to slow down, center in, and rediscover the joy of each hold.

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